Nutrition

"Healthy eating" is much more than answering the question: how much of what should I eat? When, how, and what we eat is just as important. Wholistic nutrition not only brings us pleasure but also maintains our gut health, brain health, and general well-being.

However, this can only be achieved if the personal circumstances of a person's current life are taken into account. I give recommendations for a balanced diet based on modern nutritional research combined with the millennia-old empirical knowledge of Ayurveda. Thereby your zest for life and vitality will be tangibly enhanced.

Offer

A counseling session of 50 minutes costs Fr. 65.-.
The number of counseling sessions and the time interval between two appointments depends on the individual needs.